Goulash recipe for your Halogen Oven
As the cold weather continues, wrap up warm, snuggle in front of a fire and serve warming Goulash…Ingredients
750g stewing steak, 5cm pieces
4-6 tbsp Olive oil
1 tbsp plain flour
2 Onions, diced
2 cloves Garlic, finely chopped
3 Tomatoes, peeled, seeds removed, roughly chopped
50 g red Peppers, from a jar, cut into strips
2 tsp smoked Paprika
400ml beef stock
1 tbsp chopped flat leaf Parsley
Instructions
1. Season the beef with salt and pepper, then dust in the flour.
2. Heat the olive oil in a casserole dish and brown the meat over high heat on your hob.
3. Remove the beef from the casserole dish, turn down the heat and add the onions and garlic. Cover and cook until softened, 10-15 minutes.
4. Return the meat to the casserole dish and add the tomatoes and paprika and stir well.
5. Pour in the stock, then cover and simmer for 15 minutes at 230C in your Halogen oven.
6. Remove the lid, add the peppers and continue cooking for a further 20-25 minutes.
7. At this point the sauce should be thick and the beef tender. Scatter with chopped parsley.
8. Serve with warm crusty bread.
