BBQ’s and the Halogen Oven

I don’t know about you but I love a good BBQ.  The problem is either under cooked food or worse still, burnt food - something I could do without!

 So I use my Halogen Oven.  My two favourite recipes are:

 Spicy Beef burgers

 Ingredients

450g/16oz lean beef mince

2 garlic cloves, crushed

1 tsp tomato ketchup

1 red chilli, finely chopped

1 tsp mustard

1 egg, lightly beaten

1 small onion, finely diced

2 spring onions, sliced

Handful basil leaves, chopped

Instructions

  • 1. In a large bowl mix together the mince, garlic, tomato ketchup, mustard, egg, chilli and onion.
  • 2. Dive in with your hands and mix until the ingredients are well blended.
  • 3. Just before cooking, add the spring onions and basil to the mixture and divide into four patties.
  • 4. Place the burgers directly on the upper rack and cook at 200C for 5-6 mins.
  • 5. No need to turn them, then serve with burger buns and salad.

 

BBQ Fruit kebabs

 Ingredients

½ pineapple, peeled and cored

¼ watermelon (seedless)

2 mangoes, peeled, halved and de-stoned

1 papaya, peeled, halved and de-seeded

2 kiwi fruit, peeled

12 lychees, peeled and de-stoned

12 kaffir lime leaves, washed

6 kebab sticks

 

Instructions

 

  1. Cut the fruits into smallish pieces.
  2. Thread the fruits onto the  kebab sticks alternating every third fruit with a lime leaf.
  3. Chill until required or place on the upper rack of the halogen oven and cook for 2 minutes on either side.
  4. Serve hot or cold, and with a dollop of icecream.

Happy Cooking

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